Don't wish for a good body, work for it!
Join me and the Fi7ness experts by starting your very own Fi7ness journey - I promise you won't regret it!
This 7 week programme consists of five 30 minute workouts which involve a combination of resistance training, HIIT and cardio.
Over the years I have tried different diets and fitness regimes, none of which I've stuck with. For the first time ever, I am actually excited to be working out and can't get enough of it.
It's time to get ready to begin your own journey with this truly life changing workout.
All purchases will be delivered by UK’s leading parcel delivery company DPD. Standard deliveries to mainland UK are on a next working day delivery service if purchase is made by 15.00 Monday - Friday. (Please note this excludes the Highlands and Islands which is a 2-3 working day service). Saturday delivery services are available for purchases made before 15.00 on a Friday - additional charges apply. If an order is made after 15.00 on a Friday or over the weekend, the order will be dispatched on the following Monday. Please be aware that deliveries are not possible over bank holidays - full details can be found on our Delivery Page.Tweet
What's next after phase 3?
Lots of you have been getting in touch to ask "What do you do after you've finished the 7 week programme?"
To let you into a little secret.... The next phase of Fi7ness is just around the corner.... In just a matter of weeks we will be launching our Online Members Area which will bring you:
Ongoing Monthly Subscriptions will cost only £7 per month - pre register now: