6

1 MONTH

24

ARCHIVE

Jess
Wright

FI7NESS ONLINE LAUNCH - THE NEXT PHASES

There's been some amazing pics of you all doing your workouts on the go with Fi7ness online! Isn't it great knowing that you never need to miss a workout? Well, it's about to get a whole lot better... Read more

Esmée
Gummer

BALANCED LIFESTYLE

You would have heard and seen the phrase ‘balanced lifestyle’ thrown around in every fitness bloggers Instagram feed, fitness magazines and even at your doctors surgery. But what does it really mean.. Read more

Jess
Wright

HOW TO ACCESS FI7NESS ONLINE

The first 3 phases are now available online. Here's how you can access them... Read more

Jess
Wright

MEET REBECCA

Some people turn to exercise for health reasons... Read more

Jess
Wright

MEET CHANISE

When we went on the search for our Magnificent 7, we didn't want to just hear about numbers on scales or inches lost. .. Read more

Jess
Wright

MEET LYDIA

When people start the Fi7ness programme, it's for many reasons, each personal to them... Read more