TERMS AND CONDITIONS
By utilizing the Fi7ness by Jessica Wright website and/or placing an order you agree to be bound by the terms and conditions as set out below.
INFORMATION ABOUT US
CFI at Home LTD operate the website www.Fi7ness.com. We are registered in Scotland under company number SC541304. The registered trading address is Cadderhouse, 160 Clober Road, Milngavie, G62 7LN
Please note that we have the right to revise and amend these terms and conditions from time to time.
All rights, including copyright, in the website are owned or licensed to CFI at Home Ltd.
DESCRIPTION OF GOODS AND SERVICES
When purchasing Fi7ness by Jessica Wright you will receive:
3 DVD’s which demonstrate a total of 12 work outs (including warm ups and cool downs)
1 X 65cm Fitball and Pump
1 X Set of Resistance Tubes
1 x Guidebook and Nutritional Guide
1 X Wall Planner
PRICE AND PAYMENT TERMS
All prices visible on the Fi7ness by Jessica Wright Website are in pounds sterling and include VAT.
The cost of purchasing Fi7ness by Jessica Wright is £39.95. When you reach checkout you will have two payment options:
Option 1) Full payment - £39.95
When making full prepayment, the cost of the product will be deducted from your account within 5-7 working days from date of purchase.
Option 2) Instalments: make an initial payment of £19.98 followed by a second final payment of £19.98 which will be taken from your account 4 weeks after your first payment.
The Site is only intended for use by people resident in the United Kingdom and Irish republic ("Serviced Countries"). We do not currently accept orders from individuals outside those countries. Some restrictions may be placed on the extent to which we accept orders from specific countries.
RETURNS AND GUARANTEE POLICY
Fi7ness products include a money back guarantee. If a customer is not 100% satisfied with the product then it can be returned for a full refund of the purchase price. To receive a full refund the item must be returned within 14 days of the delivery date. If returning this product, all kit components must be included.
Return postage fees are the sole responsibility of the sender. If a package is lost in transit, a refund will only be authorised if the return shipment can be verified by means of a carrier receipt and or tracking number showing a valid Fi7ness return address as the destination. Once the items are received, the refund is will be processed within 7 business working days. Please note money will only be refunded to the account that made the initial payment.
All returns should be sent to:
CFI at Home,
160 Clober Road
For additional guidance and support on our refund policy please contact our Customer Services Team on 0800 FITNESS or by emailing firstname.lastname@example.org. We endeavour to respond to all email queries within 48 hours.
For additional support and guidance please contact our Customer Service Team on 0800 FITNESS or by emailing email@example.com. We endeavour to respond to all email queries within 48 hours.
Use this programme at your own risk.
Fi7ness is not responsible for any injuries that result from participating in the activities shown during this workout.
It is advised that you seek the advice of a physician or doctor before embarking upon a new exercise regime, including the use of any suggested equipment shown in any of the content.
By using the product, you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. Not all exercises are suitable for everyone.
If you feel pain, discomfort, or dizziness do not continue. Also, please note there are certain limitations for women who are pregnant or menstruating.
The creators, producers, participants, and distributors of this program do not accept responsibility for any injury or accident incurred as a result of participation in this programme and do not assume liability or loss in connection with the instruction herein.
Nothing contained within this workout should be construed as any form of medical advice or diagnosis.
HEALTH AND SAFETY GUIDELINES
If possible, use the ball on a smooth, flat surface and if you feel unstable at first, place the ball against a wall until you become more confident in using it.
When standing on the band, with one foot or both feet, ensure it is firmly fixed under the mid foot. Ensure it is not crossing the ball of your foot as it could ping up when you pull
The warm up is essential in helping to lubricate your joints and raise your core body temperature, so reducing your risk of injury. For these reasons, we strongly recommend you never skip this element of your session.
Slower is better when performing your toning exercises as this will lead to recruitment of more muscle fibres and so produce better results.
Never hold your breath, try to exhale on the exertion.
For obvious reasons, it's best not to perform your workouts directly after eating.
Always complete the cool down at the end of each workout to avoid possible dizziness due to blood pooling in your muscles.
Your muscles don’t work well if you’re dehydrated so always have water with you and sip frequently.
Should you suddenly feel any sharp pain or become nauseous during a workout, please rest immediately and only recommence if you feel sure you are ready and capable to do
You may feel soreness in your muscles in the 24-48 hours following a workout but rest assured this is a positive sign, confirming you have worked your body hard enough to produce the microscopic changes that will lead to you becoming slimmer and firmer.